We have known for years that sweet tea is great for shock, and for many years we have used tea as a form of stress relief at the end of a hard day. Nutritionist Cath MacDonald says, 0Tea is a soothing, satisfying drink.0 It0s also well known in Western society that a nice cup of tea and a friend can also sort out many of life0s problems (Personal or otherwise). But is there more to tea than just this. Did you know that 165 million cups of the world0s favourite drink are drunk in the UK every day? Drinking four cups of tea a day can be beneficial to your health. The Chinese have believed for 5,000 years that tea can promote longer life. There may be some truth in the old folklore.
One of the reasons why tea is so good for us is because the tealeaves are picked and dried in a short space of time, locking in their goodness. This means that when you brew up all the goodness and minerals from the tea are released into the drink. Polyphenol antioxidants, which are found in the tealeaves (in substantially greater amounts than that of fruit and herbal […]

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