Emotional Freedom Techniques is a new and alternative way of healing our bodies from the various ailments and ills that are plaguing us now, whether these are emotional, physical, or psychological. It is a new form of therapy that uses the body0s meridians points to restore the natural balance in the body. This comes from the belief that negative thoughts and emotions arise from a disruption in the natural balance of the body0s energy system, and that these unresolved negative emotions will lead to physical manifestations which could eventually lead to pain and diseases.

There are many conditions that EFT Practitioners can work with, from the common cold, to depression, anxiety, stress, addictions, phobias, and even cancer. EFT has been enthusiastically marketed online, and a growing community who practice EFT swear by its effectiveness.
But how exactly does EFT work? The technique is fairly easy to learn and even the beginner can start practising after learning a few series of steps. Basically a negative emotion or thought is firmly held in the mind, and the fingers are used to gently tap the meridians in the body, which are the end points of the same meridian channels used in traditional Chinese medicine. This, […]

Full Article At: KnowHow-Now.com Articles

Bookmark to: